The name “Swan Yoga” came naturally during my early days of teaching yoga outdoors in Zurich. As I guided classes by the lake, swans would often approach us, curiously observing and sometimes searching for food. Their graceful presence became a symbolic part of our practice. Swans, with their elegance and beauty, represent transformation, self-discovery, and balance: values that resonate deeply with the essence of yoga and acupuncture. From then on, wherever yoga gatherings took place around Zurich, they were lovingly called Swan Yoga.
Over time, Swan Yoga has evolved into Swan Acupuncture and Yoga, reflecting the holistic approach I bring to well-being. My journey with yoga began in Milan in 2000, where I discovered its transformative power, not just in movement and breath but also in fostering a deeper understanding of the self. Immersing myself in diverse yoga traditions, including Ashtanga, Vinyasa Flow, Power, Sivananda, Anusara, and Iyengar, I gained a deep appreciation for the body’s energy systems. This naturally led me to explore Traditional Chinese Acupuncture, a practice that aligns seamlessly with the principles of yoga.
Acupuncture and yoga share a profound connection in their focus on the harmonious flow of energy (Prana or Qi) through the body. While yoga integrates movement and breath to restore balance and vitality, acupuncture complements this process by targeting specific energy points to release blockages and promote healing. This unique integration has become the foundation of Swan Acupuncture and Yoga. By combining these practices, I create tailored programs that address both physical and energetic imbalances, empowering individuals to achieve transformation and thrive.
To ensure the highest standards in my acupuncture practice, I have completed extensive studies in anatomy and physiology, meeting the requirements for recognition by insurance providers. This rigorous education has deepened my understanding of the human body, enhancing my ability to diagnose and treat complex issues with precision. Alongside my certifications as a yoga teacher (Yoga Alliance RYT-200), 2nd-degree Reiki practitioner, Aromatherapist and Craniosacral therapist, these qualifications allow me to offer a truly comprehensive approach to wellness.
I also hold a Master’s degree in International Management (CEMS MIM), which has enriched my global perspective and helped me connect with people from diverse cultural and linguistic backgrounds. Fluent in French, English, Italian, and German, I strive to ensure that everyone I work with feels understood and supported, whether through yoga, acupuncture, or both.
To me, an understanding heart is the essence of a great healer and teacher. Technique and knowledge provide the foundation, but warmth and connection truly nurture growth, both in an acupuncture practice and on the mat. As Carl Jung beautifully said: “The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child.”
Through Swan Acupuncture and Yoga, I aim to inspire balance, transformation, and connection in everyone I treat. By integrating the ancient wisdom of yoga and acupuncture with a deep understanding of anatomy and physiology, I support individuals on a journey toward holistic well-being and self-discovery.